The Art of Creative Expression 2/12 17:30-19:45

NOURISH  ♡  FLOURISH  ♡ RESTORE

 

Reset ♡ NOURISH yourself this December giving your body-mind-heart time to unwind & replenish.

 

Bring a friend. A sister. A daughter. This is a space for all.

 

We all know how important it is to spend time with the ones you love and to create a community around you of sisterhood that nourishes you. This December is a special treat as we unite together through this shared space. Sisters, mothers, daughters and friends, I invite you to come as you are, as we create magic through inspiration and creative expression so we all can find our way of flourishing in our environment.

 

This mini retreat is a space to connect with the ones you love and fill up your cup so you can balance the giving and receiving.

 

The Art Of Creative Expression Includes♡

 

~ Calming Breath-Work

~ Meditation

~ Guided Body Felt Sensing

~ A Blend of Movement & Trauma Informed Yoga

~ Expressive Art Therapy Processes

~ Guided Journalling

~ Tea & Fruit

 

 

I welcome you to this therapeutic space that guides you to navigate your way to find your unique expression. A place to be fully inspired as you allow each breath, movement and stroke to create new pathways of possibilities.

 

 

Friday 2th December

17:30 - 19:45

~ Bookings Essential

~ Limited spaces available of 9 participants

 

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